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Hats, they're essential. Especially for long hikes and stretching runs in the heat. But do you know the right one to get?

In this post we dive into everything about running hats and what you need to know when choosing headgear that will keep your head cool as you kick up dust. 

“What backpack do I need?" is one of the most commonly asked question for new hikers.

Consider the following features:

• Size 
• Back support system
• Hydration System 
• Hip Belt
• Sternum Belt 
• Shoulder Straps
• Side Compression Straps 
• Trekking Pole Attachment points
• Elasticized Side Pockets 
• Lid Pockets
• Rain Cover
• Separate Internal Compartments 

When you hike you drink from a hydration bladder coz you are badass like that. Great. How do you store your bladder? Is it a health hazard you are oblivious to. 

The best way is to wash it, rinse it thoroughly, dry it completely and freeze it.

A bandana is one of the most versatile pieces of headwear for the outdoors. It is usually made from a stretchy, synthetic material like spandex or lycra. Buffs are useful because they serve many functions but are still light weight and packable. They can block UV rays, stop wind burn, provide warmth, and wick away sweat.  We could list all the ways you can use this inexpensive piece of gear but we better show you.    Don't take our word for it. We borrowed Henry's video to demonstrate the many ways it can be worn. https://youtu.be/e-dE3WFaObk