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Wearing a weighted vest—essentially adding extra load around your torso—has become popular in fitness routines, walking workouts, strength training and even in lifestyle-weight-loss experiments. But does the science support...
Arr Gich |
When you hike you drink from a hydration bladder coz you are badass like that. Great. How do you store your bladder? Is it a health hazard you are oblivious...
Team Hawi |
A bandana is one of the most versatile pieces of headwear for the outdoors. It is usually made from a stretchy, synthetic material like spandex or lycra. Buffs are useful...
Team Hawi |
1. Appropriate footwear2. Rain protection 3. Sun protection4. Sturdy backpack5. Food and snacks6. Hydration7. Appropriate Clothing8. Lighting9. Knife or multi-purpose tool10. Camera
Team Hawi |